🎁  Give a loved one the gift of better sleep
Neuroscience-Backed Audio

Your Mind, Scientifically Tuned

Clinically-informed brainwave entrainment — binaural beats and isochronic tones — engineered for professionals who value evidence over hype.

CEREBRAL CORTEXLEFTRIGHT
500,000+
Active Users Worldwide
4.9 / 5
App Store Rating
12M+
Sessions Completed
600+
Audio Programs

The Problem

Your brain never stops.
Neither should your tools.

Sleepless nights. Afternoon brain fog. The constant hum of stress. You've tried meditation apps, white noise, productivity hacks — but nothing addresses the root cause: your brainwave patterns.

Brainwaves uses the same neurological principle behind pharmaceutical sleep studies — frequency following response — to guide your brain into the exact state you need, on demand.

1
Choose your goal
Sleep, focus, relax, spiritual exploration, or physical health.
2
Pick your format
Binaural beats (headphones) or isochronic tones (any speaker).
3
Press play
Your brain synchronizes within minutes. Feel the shift.

Your brain during a typical night

AwakeLightDeepREM

Dual Entrainment System

Two Technologies. One Library.

Every track available in both formats. Switch between headphones and speakers without losing the science.

Binaural Beats

Two frequencies — one per ear — create a phantom third beat your brain naturally follows. The gold standard of neural entrainment, used in research labs since the 1970s.

Left EarRight Ear
200 Hz— 0 Hz Alpha 210 Hz
Stereo HeadphonesDeep Immersion

Isochronic Tones

Sharp, rhythmic pulses of a single tone — no headphones needed. The on/off pattern creates a stronger, more direct entrainment stimulus. Ideal for bedside speakers and ambient playback.

Pulse Pattern — 10 Hz Alpha

ONOFFONOFF
No HeadphonesStronger Stimulus

The Five States

Five Brainwave Frequencies

Your brain operates across five frequency bands simultaneously. Brainwaves targets specific bands to create measurable shifts in your cognitive state.

Delta0.5— HzDeep Sleep

Dreamless, restorative sleep. Cellular repair.

Theta4— HzMeditation

Deep relaxation, creativity, spiritual states.

Alpha8— 3 HzCalm Focus

Relaxed alertness. The flow state gateway.

Beta13— 0 HzActive Thinking

Analytical work, problem-solving, concentration.

Gamma30— 00 HzPeak Performance

Higher cognitive function. Insight and clarity.

Live Frequency Spectrum

Delta0.5-4 HzTheta4-8 HzAlpha8-13 HzBeta13-30 HzGamma30-100 HzTime

Your Library

Five Categories. Every State of Mind.

Over 200 programs targeting specific brainwave frequencies — results you feel from the first session.

Zzz
Delta 0.5— Hz

Sleep

Fall asleep in minutes. Delta wave programs for the deepest, most restorative sleep cycles.

Beta 13— 0 Hz

Focus

Sustained concentration. Beta and gamma frequencies for razor-sharp analytical thinking.

Alpha 8— 3 Hz

Relax

Melt tension fast. Alpha sessions that activate your body's built-in reset button.

Theta 4— Hz

Spiritual

Access deeper states. Theta explorations for mindfulness and genuine inner clarity.

Solfeggio Hz

Health

Body-mind balance. Healing frequencies for recovery and overall wellness support.

Built Different. Backed by Data.

Every Frequency Has a Citation

We don't guess. Every Hz maps to peer-reviewed research. Track metadata includes the source study so you can verify.

Studio-Grade, Not Synth-Grade

Recorded and mixed in professional studios — layered with ambient soundscapes that are genuinely beautiful to listen to.

Your Data Stays Yours

Zero ads. Zero tracking. We make money from subscriptions, not from selling your cognitive health profile.

Real Results

What Our Users Say

I was skeptical. Three months of nightly use later, I fall asleep in under 10 minutes. My Oura ring data doesn't lie — deep sleep is up 40%.

David R.
VP of Engineering, Series C Startup

The focus tracks are my unfair advantage. I put them on before board meetings and my clarity of thought is noticeably sharper. It's not subtle.

Jennifer L.
Managing Partner, Private Equity

What sold me was the isochronic option. I play the sleep tracks on my bedside speaker — no headphones, no hassle — and I'm out in 15 minutes.

Marcus T.
Cardiologist

The first session is free.
The results are not.

50,000 professionals trust Brainwaves for the sleep, focus, and calm they can't get anywhere else. Join them today.

Starting at $4.99/week — Cancel anytime — 30-day guarantee

Frequently Asked Questions

What is Brainwaves?
Brainwaves is a neuroscience-inspired audio app that uses brainwave entrainment — binaural beats and isochronic tones — to guide your mind into states optimized for sleep, focus, relaxation, and mental recovery. Think of it as a gym for your brain, backed by clinical research.
Does Brainwaves really work?
Yes. Brainwave entrainment has been studied in peer-reviewed research for decades — and our users confirm it daily. Most report noticeable improvements in sleep quality, focus, and stress relief within their first few sessions. Over 500,000 listeners trust Brainwaves for results they can feel.
How fast will I notice results?
Most users feel a shift during their very first session — easier sleep onset, a calmer mind, or noticeably sharper focus. The neuroscience shows that consistent use over 2–4 weeks produces the strongest, most lasting changes as your brain's neural pathways adapt and strengthen.
Do I need headphones?
Headphones are recommended for binaural beats — they deliver different frequencies to each ear for the full entrainment effect. However, our isochronic tones work through any speaker, phone, or laptop. We offer both formats so you can use Brainwaves wherever you are.
Can I use Brainwaves on my phone?
Yes — Brainwaves is available on both iPhone and Android. Download from the App Store or Google Play. Your progress syncs across devices so you can switch between phone, tablet, and desktop seamlessly.
Is it safe to use daily?
Absolutely. Brainwaves is designed for regular daily listening — during sleep, work, meditation, study, or relaxation. There are no known adverse effects from brainwave entrainment audio. If you ever feel discomfort, simply lower the volume or take a break. For safety, avoid listening while driving or operating heavy machinery.
How much does Brainwaves cost?
Plans start at $4.99/week — less than a single therapy session or wellness class. No long-term commitment required. All plans unlock the same 600+ track library. Annual and Lifetime options available for even better value. See full pricing & plans →
Can I try Brainwaves for free?
Yes — we offer free sample tracks so you can experience Brainwaves before subscribing. Visit our Listen page to explore free samples across all five categories. Full access to the 600+ track library requires a paid subscription, starting at just $4.99/week. Try free samples →